The Coregulation Collective

The Coregulation Collective is a Black woman-owned, community-centered yoga initiative that prioritizes exploring movement, listening to what your body and nervous system actually need, and normalizing rest without having to “earn” it. In a fast-paced, overstimulating world, The Coregulation Collective offers a safe space to find somatic healing in community through accessible and inclusive yoga classes where all bodies, abilities, and experience levels are welcomed, honored, and respected.