<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Connection PGH]]></title><description><![CDATA[Connection PGH is Pittsburgh’s Wellness Network, connecting the community with local practitioners, businesses, events, and resources.]]></description><link>https://www.connectionpgh.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 26 Oct 2026 18:25:09 GMT</lastBuildDate><atom:link href="https://www.connectionpgh.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Red Light Therapy in Pittsburgh: Benefits, How It Works, and What to Expect]]></title><description><![CDATA[Red light therapy has become a familiar sight in the wellness world, appearing in everything from facial masks and scalp caps to full-body light panels. Its growing visibility has sparked plenty of curiosity: How does light affect the body, what benefits are realistic, and what should you know before booking a session?]]></description><link>https://www.connectionpgh.com/post/red-light-therapy-in-pittsburgh-benefits-how-it-works-and-what-to-expect</link><guid isPermaLink="false">86faf757-8add-4f34-8547-a3f45e97cabf</guid><pubDate>Thu, 15 Oct 2026 02:34:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/231d28_a33d973cc7974837ba23a7f48fc1414a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mackenzie Check</dc:creator></item><item><title><![CDATA[What Is Sound Healing? A Guide to Sound Baths and Their Potential Benefits]]></title><link>https://www.connectionpgh.com/post/what-is-sound-healing-a-guide-to-sound-baths-and-their-potential-benefits</link><guid isPermaLink="false">1b587c5b-e886-4391-9083-b17f13e644d7</guid><pubDate>Thu, 15 Oct 2026 02:17:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5d0563c8233e4684bf84f286eda56da1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mackenzie Check</dc:creator></item><item><title><![CDATA[What Is Reiki? A Guide to Getting Started in Pittsburgh]]></title><description><![CDATA[You may have seen Reiki on a wellness studio’s calendar or heard a friend describe a session. But if you’ve never experienced it yourself, it’s natural to have questions: What happens during an appointment? Do you need to prepare? And how do you find a practitioner who feels right for you? At Connection PGH, we believe exploring wellness should feel welcoming and approachable. Here’s an introduction to Reiki—and a few ways to explore it in our community.]]></description><link>https://www.connectionpgh.com/post/what-is-reiki-a-guide-to-getting-started-in-pittsburgh</link><guid isPermaLink="false">aa7ed0b0-39b1-4b9d-8161-d425f077f286</guid><pubDate>Thu, 15 Oct 2026 01:57:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_374f656951545658766e51~mv2_d_2760_4912_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mackenzie Check</dc:creator></item></channel></rss>